Checking in with a student
Script"I noticed you've seemed quiet this week. I'm here if you want to talk — no pressure."
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Page 4 / Student Support
In-the-moment support for students
Conversation starters, grounding exercises, and a behavioral health directory — ready when you need them.
Communication toolkit
Scripts & startersResponding to disclosure
Script"Thank you for trusting me with this. You're not alone, and we're going to figure out next steps together."
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De-escalating a crisis
Guide"Slow your voice. Lower your volume. Give them space and time. Don't take silence personally."
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Talking to parents
Template"I wanted to share an observation about your child and explore how we might support them together."
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Grounding exercises
In a tough moment— Grounding portal
Find calm in 60 seconds.
Quick exercises and guided videos for students experiencing anxiety, panic, or overwhelm. Use individually or with the whole class.
— YouTube playlist
2:14
5-4-3-2-1 senses exercise
3:48
Box breathing for the classroom
5:21
Body scan for younger students
4:02
Quick reset between classes
BH Look Up
Behavioral health directory— Search the directory
Find behavioral health support, fast.
Look up disorders, find local providers, and connect students with appropriate professional care.
Search by disorder, provider, ZIP…
— Suggested for educators